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<br> <br><br><br> <br><br>Acupressure is a type of massage therapy that utilizes pressure points to stimulate or relax the muscles in the body. It helps by increasing the flow of blood to a particular area , and also replacing metabolic waste and toxins. It also assists in releasing muscle tension and eases pain. This technique has been shown to decrease muscle spasms. Muscle fibres contract involuntarily, causing discomfort. A lack of circulation or injury could trigger this. Acupressure is effective at reducing muscular tension and pain.<br><br> <br><br><br><br> <br><br>Acupuncture uses pressure points that are hand-mediated to bring back energy flow through the body. It is based on the belief that the body's life energy is filtered through meridians. If meridians are blocked, the body can become disorganized and imbalanced. Acupressure's goal is to clear the obstructions and maintain the proper flow of energy throughout the body. It