VIRTUAL RETREAT: connection. Community. Fitness. Fun.
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Free IBIZA Virtual Fitness & Wellbeing Retreat
 Saturday 19th September (and a little bit of Sunday 20th!)
Drop your email below To Join Us

WHAT TO EXPECT.....
we're Bringing A little Bit of 38 Degrees North Magic - Live From Ibiza!
to your home to help you stay strong and healthy from the inside out
 
anyone can join, anywhere, online.

dip in and out at your leisure
&.....reset your coordinates
Great news! We're running another Virtual Retreat Live from our home in Ibiza!

And it's 100% FREE to join.

Why are we doing these you might ask? 

Because.....

A) We're supposed to be running an in person retreat from Ibiza anyway! So we thought - what the heck - we might as well give the same experience on line

B) We've been blown away by the response to us running these since April (the beginning of lockdown) - from press (Metro), consumer (Vitality Mag) and radio (BBC London) - as well as about 300 attendees

C) So many people have said how needed it's been to keep them feeling less stressed, healthier in body, mind and spirit and also incredibly educational to boot!


We LOVE what we do and it's our mission to positively impact as many lives as possible during these strange times!

You can pop in and pop out for whatever fits around your schedule and whatever tickles your fancy.

No pressure. No expectations. Just do what feels right.

REMEMBER THIS IS TOTALLY FREE

EXAMPLE SCHEDULE
- delivered via a private Facebook group -

Saturday 19th Sep

8am Live HIIT workout w/ Claire & James
10:15am Conditioning workout  w/ Claire & James
11.30am Mindfulness w/ Jess
1pm Lunch: Recipes given
2pm Worksop on Top Mindset Tips for Sustainable Success
w/ Claire & James
3.30pm: Ab Attack w/ Claire
4.30pm Yoga w/ Lizzie


Sunday 20th Sep

7am: Guided Meditation w/ Claire
8am Live HIIT workout w/ Claire & James

EXTRA BONUSES

Recipes
Worksheets
Audios



SOME HIGHLIGHTS FROM OUR PAST VIRTUAL RETREATS


 We're multiple award winners for our science based approach, co-authors of a bestselling book, regular speakers and press commentators.

Our qualifications include Psychology degrees, Neuro Linguistic Programming, Stress Management, Personal Training, Nutrition, Life & Business Coaching.

And we worked in media for 15 years in London before setting ourselves free to do what we love in Ibiza.
We now split our time between there and Hampstead in London.

We promise an anti-fad, anti-influncer approach. No fancy stuff of psuedo BS. Just real, raw, authentic vulnerablity, steeped in years of professional and personal experience.
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