Weight loss challenge Apps are becoming increasingly popular as a way to help individuals reach their health and fitness goals. These apps provide users with tracking tools, tracking advice, and incentives to help motivate them to stay on track with their weight-loss journey. Additionally, these apps offer helpful resources such as healthy recipes and workout routines, allowing them to customise their plans as per their needs. What’s even more interesting is that many of these apps also include social elements, helping users foster accountability and friendly competition between members of the Weight Loss Challenge App community.
As the market is saturated with a number of these apps, it often becomes tedious for individuals to choose one single reliable option for themselves. Almost all these apps have the same kind of offerings, with a slight bit of difference. To make it convenient for you to choose the best option for yourself, check out this list of the best weight loss challenge apps, each of which is designed to provide the support and motivation you need to reach your fitness goals. From tracking progress down to helpful exercise tips, they have everything you need to stay motivated and on track with your lifestyle transformation.
1. Competish
This App is for those who want an easy, fun, and effective way to lose weight with friends and family.This fun weight loss app will help you achieve your goals by putting you against your friends and family to see who can lose the most weight in a specific time.This App will let you make a group with your friends and family members where you all can compete healthily. Simply sign up and create a group and invite your fellow mates.
FEATURES
| Daily Push Notifications | Track Progress |
| Track Weight Loss |
PRICING
| 4 weeks – $2.99 |
| 8 weeks – $5.99 |
| 12 weeks – $8.99 |
APP DETAILS
| SIZE (MB) : 62.7 | AGE RATING :17+ | RATING : 4.3 |
| COMPATIBLE DEVICE : iPhone |
Review on App Store: –
I love the idea of this app, and love doing the competition with my friends. I wanted to rate this 5 stars but it’s so buggy. Anytime I try to look at the group details it says “invalid group ID” and won’t match me or anyone else up in the group. Not to mention it requires a picture of the scale to weigh in then let’s you enter any weight you want? And a few of my friends have issue with the app crashing on them.
Over all I love this app but it definitely needs improvement. I’d recommend giving it a shot… I just hope the creators fix it up a bit. ” – Vanessa71638492926:7
2. Better Together
Want to lose weight amusingly? BetterTogether – Losing weight together will help you reach your goals in a fun way.
Better Together will allow you to create weight loss challenges and invite your friends to experience a better health challenge. You can plan your schedule and work on it to achieve your goals using a well-created application interface.
FEATURES
| BMI Score | Steps Tracking |
| Weekly Target | Daily Tips |
| Chat With Group Members |
PRICING
| Monthly – $4.99 | Yearly – $34.99 |
| 12 week – $19.99 | Tip amount 1 $1.99 |
| Tip amount 2 $4.99 | Monthly with 14 days trial $4.99 |
| Yearly with 14 days trial $34.99 | Tip amount 3 $9.99 |
| 12 weeks Subscription $24.99 | Monthly $5.99 |
APP DETAILS
| SIZE (MB) 272.4 | AGE RATING 4+ |
| COMPATIBLE DEVICE :iPhone | RATING : 4.7 |
Review on App Store:-” Best App Ever!
Better together is exactly what the name implies… ever goal is more attainable if working together! My sister and I needed to lose weight. After many dieting attempts and then many failures I decided we needed to make this a competition. I searched for an app to help make this a competition and Better Together was my choice. Wow, I’m so glad I found this because my competitive sister and I are finally on the right track to becoming healthier. You could almost say this app may help save my sister’s life as she has high cholesterol and high blood pressure. I like the goals and how we are held accountable for drinking water, steps we take, and flights climbed. I whole heartedly recommend this app and am so grateful it is available! Thank you! “-Perez Elsie
“If it doesn’t challenge you, it doesn’t change you.”-JENNA WOLFE
3. DietBet
DietBet has some easy and intuitive ways to lose weight because over 1,000,000 people have chosen DietBet to help them lose weight.
The App has amazing scientific data to show you how amazing weight loss is and when you will reach your goal. This will give you a positive and motivating perspective when planning weight loss and healthy exercise.
The App comes with featured games, which you can play and lose weight in a fun and enthusiastic way.
FEATURES
| Workout Tracking, |
| Workouts For Strength And Weight Loss |
PRICING
| Free |
APP DETAILS
| SIZE (MB) :72.8 | AGE RATING ;17+ |
| COMPATIBLE DEVICE : iPhone | RATING 4.8 |
Review on App Store:-“Success!
I started using the DietBet app in February 2019. I’m down 30 lbs. since 1 January, 25 of that list in the program. I appreciate the accountability, community, and competition. Trying to take a full length photo of myself with the scale numbers visible is challenging when you live alone, but every other aspect of DietBet has been easy. I’m very happy with the friendly, helpful customer support personnel. They answer email or messages in the app very quickly. And, they appear to be actual humans— encouraging, upbeat people who actually care about the customer— not programmed machine answers you get from most tech support now. I’m within 3 lbs. of my goal for the end of this game on 28 July. If I keep steady, I’ll easily make it and start on a new game. I’ve struggled with weight for decades. DietBet is the first success I’ve had in a while. To be honest, I don’t know why DietBet is working for me when other programs didn’t. Whatever the program variables are that are helping me to success, I’m going to keep on using this app. First success in years, and I don’t argue with success. I hope it works for you, too.”-JIMMY
“Looking after my health today gives me a better hope for tomorrow.”-ANNE WILSON SCHAEF
4. Happy Scale
Happy Scale is one of the high-rated and loved apps for weight loss challenges, where you can easily get personalized meal plans by simply adding your weight details, measurements, etc. This App has several meal options, like Protein Diet, Vegetarian diet, Pescatarian and much more.
FEATURES
| Track Weight Loss Progress |
| Predication When To Hit The Goal |
PRICING
| Happy Scale Premium (Monthly): $1.99 | Happy Scale Premium (Lifetime): $39.99 |
| Happy Scale Premium (Yearly): $11.99 | Happy Scale Premium (Lifetime): $39.99 |
| Tip $1: $0.99 | Tip $5: $4.99 |
| Tip $3: $2.99 | Tip $10: $9.99 |
APP DETAILS
| SIZE (MB) :31.6 | AGE RATING :17+ |
| COMPATIBLE DEVICE : iPhone | RATING :4.8 |
Review on App Store::-“This is the most encouraging, motivating tracker I’ve used!
Nearly a decade ago, I lost 40 lbs over the course of a year through food tracking and using a pedometer. Then I had two babies, my weight climbed, and with my childbearing years behind me I wanted to get serious about losing the excess weight once again. Last time I did this, I tracked daily weights for data gathering, but found it so hard to trust in the general trend when the number on the scale jumped around by as much as 5 pounds day to day, and sometimes seemed just stalled on a certain number. I remember how discouraging it would feel some days, and I needed extra willpower not to sabotage my progress and self soothe with pints of ice cream. This time around, I started my fitness journey with confidence in my ability to do this because I did it once before, but I really wanted to find a weight tracking app that would tell me more about the real time movement of my trend based on the data points I fed in. Happy Scale is EXACTLY what I was looking for. I love this app! It really takes the sting out of fluctuating daily weigh ins, and keeps me feeling motivated and in control of my journey. Highly recommend this app. Well worth paying for the premium features. I’m 20 lbs down since the COVID pandemic hit, and hoping to be at my goal weight of 150 by the end of the calendar year 2020. Thank you, Happy Scale!”- QuapaMama
5. 30 Days Fitness
30 Days Fitness is the perfect exercise companion, providing users with custom fitness plans tailored to their individual goals. By leveraging the accuracy of AI and machine learning technologies, it analyzes user trends and produces data-driven daily workout plans. In addition, this app contains built-in gym reminders and inspiring motivational tips, so that you can stay on track while striving towards your personal fitness objectives. Make the most of your time with 30 Days Fitness the ultimate self-improvement tracker!
FEATURES
| Daily Push Notifications | Workout History To Track The Progress |
| Hd Video Tutorial |
PRICING
| Home Workouts for Weight Loss $4.99 | Premium $4.99 |
| Bodyweight Workouts $4.99more |
APP DETAILS
| SIZE : 340.4 MB | AGE RATING :4+ |
| COMPATIBLE DEVICE : iPhone | RATING :3.3 |
Review on App Store – For many years I’ve been subscribed to gyms but never really got to attend periodically, lack of discipline is to blame. After I started with this app I’ve been super consistent, mainly because it allows you to select programs that vary the workouts and make it more entertaining and fun (but still demanding). Great app! – Gibran Cortina
6. Fit To Cracy
With Fit To Cracy, you can get the support you need to make progress on your fitness journey. This intuitive app provides personalized exercise plans that are tailored to your specific goals, as well as real-time tracking capabilities so you can measure and adjust your progress. You’ll also be able to follow along with a selection of video and audio workouts from the comfort of your own home while receiving feedback and encouragement from their expert coaching team. This year, take your fitness routine to new heights with Fit To Cracy!
FEATURES
| Fitness Assessments | Motivation & Accountability |
| Workout | Nutritional Success |
PRICING
| 1 month of Hero $4.99 | 12 months of Hero $44.99 |
APP DETAILS
| SIZE : 52.9 MB | AGE RATING :4+ |
| COMPATIBLE DEVICE : iPhone | RATING :4.0 |
Review on App Store – “Best app I could find for free that did most everything I wanted. I wanted to be able to input workouts prior to doing them, and track each set I did. It’s easy to use during your workouts, and has a very large repertoire of exercises. It appears to have been desired and marketed more towards females (all pictures of exercise demonstrations is one woman) which initially didn’t appeal to me, but that’s really not important if the demonstration picture is a male or female. Best fitness tracking app. And the fact that you can go back and just click “repeat workout” and then change the reps/weights set by set really allows you to know how to push yourself harder each workout. This app has 5 stars from me. I downloaded about 9 other apps before this one and by far this one wins!” – KnightSilencer
7. Fit 4 Friends
Fit 4 Friends is the ideal solution for people seeking to push themselves to achieve greater fitness goals. With their app, measure your progress over 30 days while competing against friends in a confidential & secure space. Enhanced by its competitive feature, this program offers an effective way to monitor body composition changes, amplify physical health and spur mental motivation. The dashboard & calendar system makes it easy for users to log in daily, ultimately driving drastic transformations!
FEATURES
| Daily Health Tips and Motivational Statistics |
PRICING
| In-App Purchases Fit4Friends Premium $4.99 |
APP DETAILS
| SIZE : 63.1 MB | AGE RATING :4+ |
| COMPATIBLE DEVICE : iPhone | RATING :4.6 |
Frequently Asked Questions
What is the number 1 weight loss app?
Competish is considered to be the number one weight-loss app by the majority of people.
Do any weight-loss programmes actually work?
Yes, as per various studies, following different weight-loss programmes really works.
Is there a weight-loss app that actually works?
Yes, Better Together is an app that people have found to be effective in helping people lose weight.
Is there a totally free weight-loss app?
Yes, you can use the Fit to Cracy app, which is free for all, for your weight loss journey.
How many people use weight-loss apps?
Globally, over 350 million people use these weight-loss apps.
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Why using Weight Loss Challenging App is Advantageous
Many of us believe there is no alternative to losing weight or working out with a trainer to achieve a fit body. However, this misconception has been dispelled with the advent of home workout apps built using the power of artificial intelligence, machine learning, and other technologies. So here are some Advantages of using Weight Loss Challenge Apps over going to a physical gym.
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They are Cost Efficient
A Weight Loss Challenge app is much more affordable than a gym. Most of the gyms are undoubtedly overpriced in comparison to what services they offer and how often we make use of Gyms. However, weight loss challenge apps are priced differently. Some apps, like simple exercise techniques, are free, while others cost around $20 a month, offering useful features like personalized diet, depending upon one’s needs. The average price of the fitness app is around $15 per month with an annual subscription. The longer the subscription you choose, the cheaper it is. But most valuable is the free trial that almost every workout app offers.
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They are easily accessible
With the advent of technological advancements, smartphones have gone so far that almost everything can be done and accessed with just a few clicks. Thus, such workout apps or platforms provide opportunities to exercise at a convenient time. The only things you need for this are a smartphone and a good internet connection. So even if you are out on a family trip, out of the station for office work, or anywhere far from the city, there is no way you are going to miss your workout session.
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Personalized Workout Programs
Everyone has a different body type, so different fitness goals. Not one plan suits all because of varying body needs and requirements. So most Workout Apps are built with AI ( Artificial Intelligence) and ML (Machine Learning), which combine and help provide the most suited workout plans according to individual users. What you are required to input is some details such as your body measurements, your present fitness levels, your current diet, future fitness goals, and much more. Based on this information, the application will create a unique and personalized exercise and diet plan for you.
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Wide Variety of Trackers
Another benefit you get out of using applications is a Variety of Trackers. Nowadays, a wide range of trackers come along with weight loss apps. Trackers help you calculate the number of steps you walk and the number of calories you have burnt or gained, and even how well you sleep. No doubt, such featureful trackers make one’s journey toward fitness goals easy and smooth. You would get meaningful benefits from these applications, which ensure a wide variety of trackers.
Some Finest Weight loss Challenges
Some weight loss challenges can be helpful enough to reduce your gained weight. These weight loss challenges take an input of the weight you want to lose in a specific time. So before anything, know your weight loss goal. These weight loss challenges will also motivate you to stay on track. This is because working on fitness goals is a two-way process. Your input is required. So here are the three most common but important weight loss challenges you must take.
- Water Drinking Challenge
The simplest fitness challenge you can be offered is the Water Drinking Challenge. From now on, start drinking 8 glasses of water every day. This practice has helped many people reach their fitness goals effectively. Scientifically, water can help you lose weight in various ways. Water helps quell your appetite and helps in boosting your metabolism, making workouts much easier and more effective for your body.
- Healthy Eating Challenge
Eating healthy food gets much easier when your cupboards and fridge are all stocked with healthy food items. Take this as a 15-day challenge to test your strengths. Sit down and feel the benefits of whole foods.
Here we have put some best healthy eating tips for you to follow.
- Go meatless – avoid eating flesh
- Start adding more vegetables to your diet, especially herbs.
- Consume more fruits along with your diet
- Start adding more spices to your diet
- Start eating tofu
The Healthy Meal Plan will get you in the swing of eating healthfully.
- Daily Exercise Challenge
“Exercising daily will help you lose weight” is not a belief; it is how your body works. Nothing will work for you if you aren’t ready to push your limits by yourself. You will have to take the necessary steps too. Exercising helps your body lose necessary tension over your bones and even helps release fat in the form of sweat.
Thus, take this challenge by working out at least 15 minutes a day. Increment it by 5 minutes every day, and the moment you reach 1 hour a day, stop incrementing and continue it for as long as possible. Even a single minute of your dedication towards exercising a day will do a lot for you. So start investing your time in exercising.
Lose weight fast and safe without exercise is possible, it’s just about the right program and the right way to go about it. A balanced diet, plenty of sleep, frequent exercise and active outdoor activities are all ways to do this. The main thing is to stick with the plan until it works for you!
