Sleeping well is essential to staying happy and healthy. However, buying a mattress without doing the research beforehand could lead to sleepless nights and pain-filled mornings, if don't have a sturdy base. Mattresses range in cost from a few hundred to thousands of pounds and it is important to investigate before you purchase. For more advice, read our best mattress roundup of proven and tested mattresses. We've compiled everything you need before you go to the department store.

Whatever your situation, whether you're a side-sleeper or have chronic back pain If you suffer from back pain, we can help you find the most suitable solution for you.

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Different types of mattresses
Open spring mattress
Also known as open coil or continuous coil mattresses. They are made up of a long piece of metal wire coiled into numerous springs. To ensure the shape and structure the wire is joined by an additional wire, or border rod. This is a fantastic alternative for value, even though the sides are machine-stitched instead of hand-stitched. But, they're lighter than other models and are simple to turn. They're generally less sturdy than other mattresses as well they are more suited to guest bedrooms or for beds for children, where they are only used for occasional use or will need to be replaced frequently anyway.

Pocket spring mattress
This type of mattress is more luxurious because it's constructed from individual small springs housed in their individual pockets of fabric. Each spring is separate and provides more support than open spring mattresses. You can buy soft, medium or firm models, based on your preference, and they're more comfortable than memory foam or latex mattresses (so ideal for those who are constantly becoming too hot at night).

These beds can be difficult to turn and made of natural materials such as lambswool that can cause allergies. This is a great alternative if you're in the market for a bed that can accommodate two persons, since the separate springs will meet your individual requirements and weights. Additionally, they'll also minimize the chance of rolling towards your partner during the mid-night.

Memory foam mattress
Modern mattresses are made of memory foam which is a moldable material that responds to temperature, weight and allergy. This means it will mould to your body, absorb your weight and alleviate pressure on joints. Not everyone likes the sinking movement of this kind of mattress, and it can become quite warm, however it's perfect for those who require support or suffer from back pain, as it will maintain posture and align your spine horizontally when sleeping on your side.

Latex mattress
Like the name implies, these mattresses contain latex foam. It's extremely breathable, so you won't overheat during the night. It's also extremely sturdy and will last for many years. It's also a great option for people suffering from allergies or asthma. They may feel quite solid at first , however, they're better suited to those who like a more firm bed. The majority of latex mattresses can be difficult to turn and less expensive versions can develop bumps and dents with time.

Hybrid
Based on a mix of materials that usually include memory foam, latex and pocket springs, hybrid mattresses are designed to give the most balanced sleep experience. Hybrid mattresses often include an inner spring base that is pocket-sprung, and the top layer of memory foam. This gives support and comfort, and responds to the needs of your body.